E-health.
We provide real-life tips and inspiration for a healthy lifestyle.
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About Us.
Good health should be your number one priority for you to achieve your goals in life. At E-health, it is our responsibility to offer you with real-life tips that are palatable for a healthy lifestyle.
Contact Us.
urehealthy@gmail.com.
(+254) 722865794.
Location.
Bungoma, Kenya.
Blog posts.
Depression: Fight It Like Jackie Chan (What to do, what to avoid).
Overview Everyone at some point in their life reaches a time whereby they lose interest in everything and judge themselves harshly and think that they don’t deserve to breathe. It mostly happens when everything you are trying out isn’t working. A past breaking experience that has held you hostage, and you can’t accept that itContinue reading “Depression: Fight It Like Jackie Chan (What to do, what to avoid).”
Menopause: 3 Essential Vitamins To Suppress its symptoms (Proven by Science).
Menopause is a stage in women’s life that marks the end of the menstrual cycle. This stage comes with a few uncomfortable conditions, such as hot flashes and irregular periods. The way you treat your body determines a lot if you will have favorable menopause years or miserable menopause years. Read on this article toContinue reading “Menopause: 3 Essential Vitamins To Suppress its symptoms (Proven by Science).”
4 Types Of FGM (#3 is inhuman).
6th February 2020 was the International Day of Zero Tolerance For Female Genital Mutilation (FGM). According to a tweet from the World Health Organization (WHO), at least 200 million women and girls alive today have suffered FGM in 30 countries as per the data they have. What is FGM? Female Genital Mutilation is the processContinue reading “4 Types Of FGM (#3 is inhuman).”
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